Home FemTech Chard and Summer Squash Grilled Pizza Recipe

Chard and Summer Squash Grilled Pizza Recipe

0
196


The secret to a power pie is loading it with produce. 

“Veggies help balance your blood sugar and keep you fuller for longer,” says says Marissa Meshulam, RD.  Incorporating at least one leafy green into your ’za provides more winning nutrients like bone-building vitamin K, says Keri Glassman, RD. So pile them on!

Use this whole-wheat grilled pizza dough recipe as your base for sheer perfection. 

Advertisement – Continue Reading Below

Yields:
1 – 4 serving(s)

Cal/Serv:
462

  • 1

    lemon, halved

  • 1/2

    small red chile, thinly sliced into rings

  • 1

    small bunch Swiss chard (7 oz)

  • 1 tbsp.

    olive oil, divided, plus more for greasing and drizzling 

  • Kosher salt and pepper 

  • 1

    small zucchini, halved lengthwise 

  • 1

    small yellow summer squash, halved lengthwise 

  • whole-wheat pizza dough, at room temp for 1 hr. if refrigerated

  • 3 oz.

    Fontina cheese, grated 

  • 1/4 c.

    mint leaves, torn

Directions

About 462 cal, 24 g fat (6.5 g sat), 25 mg chol, 883 mg sodium, 45 g carb, 8 g fiber, 6 g sugar (3 g added sugar), 16 g pro

Why trust Women’s Health? The team of food experts in the WH kitchen develop, tweak, then cross-test each recipe (that means that every recipe is made—and tasted—at least twice!) before it’s ready for your kitchen.

email icon
Lettermark

Assistant Food Editor

Joy (she/her) is the Assistant Food Editor on the food team, where she develops and tests recipes to ensure both deliciousness and accuracy before they appear in titles like Good Housekeeping, Women’s Health, Woman’s Day, Prevention, and Country Living. After graduating from UChicago with a major in political science, she made the (best) decision to pursue her passion for food by enrolling in pastry school and working at her dream NYC restaurant, Gramercy Tavern. Before joining the GH team, Joy assisted on cookbook and editorial shoots, ran an Instagram micro bakery, and worked as a freelance writer and developer with bylines appearing in Eater, Food52, Simply Recipes, Food Network, and more. Joy has a special place in her heart for croissants and tiramisu, and is always on the hunt for the next cafe to explore in the city (a journey that never ends!).



Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here