<p>Shopping for one is like purchasing other kinds of workout clothes. Make sure you’re looking for the key features you need, like style, breathability, and comfort. You should also ask yourself whether you need an exercise dress with pockets, a built-in bra, or <a href=”https://www.womenshealthmag.com/fitness/g37094681/top-womens-workout-shorts/” target=”_blank”>shorts</a>. When a built-in bra is involved, think about if you want something with light support for low-impact workouts, walks, or brunch. Or, maybe you need a more <a href=”https://www.womenshealthmag.com/fitness/g28772847/best-high-impact-sports-bra/” target=”_blank”>high-impact bra</a> because you plan on running or just have a <a href=”https://www.womenshealthmag.com/style/a19894801/best-sports-bras-for-big-boobs/” target=”_blank” rel=”nofollow”>larger bust</a>. </p><p>To save you some time going through endless options, the following list features some of the best exercise dresses you can shop right now, according to reviews by editors, trainers, and customers. Some of the items on this list feature sweat-wicking, breathable fabric while others simply prioritize comfort and style. Happy shopping. </p>” />
Women’s Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?
1
Best Affordable Exercise Dress
HDE Workout Dress
1
Best Affordable Exercise Dress
HDE Workout Dress
Now 50% Off
Pros
Built-in biker shorts with pockets
True to size
Cons
No bra support
Dubbed by Amazon reviewers as a perfect dupe to *that* famous exercise dress, this wallet-friendly style is sure to satisfy anyone. Happy customers love the length of this as it tends to run on the longer side—an ideal scenario for those who are tall.
Rave Review: “I’m so pleased with my purchase. I was nervous about ordering at first, as I was afraid it would be really cheaply made. But it’s actually great quality, very cute, and fits me perfectly. It comes with built-in shorts, which is great. It is also very lightweight and not see-through.”
2
Best Exercise Dress For Running
Outdoor Voices The Exercise Dress

2
Best Exercise Dress For Running
Outdoor Voices The Exercise Dress
Now 31% Off
Pros
Wide variety of colors
LightSpeed fabric
Cons
Some colors are more revealing than others
The OV Exercise Dress has come a long way since its launch in 2018. They recently relaunched their bestselling exercise dress with brand new features like adjustable straps, built-in shorts with two pockets, and grips on the bodysuit lining to make sure it won’t move too much when you work out. Its LightSpeed fabric feels close to a swimsuit-like material and easily repeals sweat, too.
Editor Review: “This is my favorite exercise dress. The colors are cute and the fabric is soft.”—Kristen Saladino, WH executive fashion director
3
Best Pleated Exercise Dress
Fengbay Golf Dress

3
Best Pleated Exercise Dress
Fengbay Golf Dress
Now 19% Off
Pros
Four (!!) pockets
Zipper closure
Cons
No built-in bra
Seeking an option that isn’t so form-fitting? The pleated skirt on this dress hides the tight supportive shorts underneath. While it doesn’t come with a built-in bra, the shorts have a whopping four pockets—perfect for stashing extra tennis balls (or snacks).
Rave Review: “I liked the fit and color of the dress. The material was comfy and it was exactly what I need for the dress code at a golf course.”
Advertisement – Continue Reading Below
4
Best Zippered Exercise Dress
CUGOAO Tennis Golf Dress

4
Best Zippered Exercise Dress
CUGOAO Tennis Golf Dress
Now 22% Off
Pros
Separate shorts
Special tennis ball pocket
Cons
Runs small
If you’re in the market for an exercise dress that will stand out among the rest, this zippered style is the one to grab. It comes with two hidden pockets, so you can store away things as you see fit.
Rave Review: “This tennis dress is so sporty and cute. I love the shorts underneath. They have pockets so I can still hold my phone, [or a] spare tennis ball…The sleeveless style makes it great for hot summer weather and the quarter-zip makes it stylish!”
5
Most Lightweight Exercise Dress
Alo Yoga Alosoft Courtside Tennis Dress

5
Most Lightweight Exercise Dress
Alo Yoga Alosoft Courtside Tennis Dress
Pros
Sweetheart neckline
Built-in bra cups
Cons
Not available beyond a large size
The sweetheart neckline on Alo’s Courtside Tennis dress might feel like a tiny detail, but it makes a big impact in making the dress look much more stylish. Made from the brand’s uber lightweight AloSoft material, it’s the trifecta of soft, stretchy, and breathable—perfect for hot weather.
Expert Review: “The Alosoft fabric is my favorite. It’s so soft and great for movement, and as athleisure [to wear] all day,” —Alysia Pope Ehret, Pilates and health coach
6
Most Versatile Exercise Dress
Sweaty Betty Women’s Power Workout Dress

6
Most Versatile Exercise Dress
Sweaty Betty Women’s Power Workout Dress
Now 10% Off
Pros
Removable bra cups
Machine-washable
Cons
Some reviewers say it isn’t very breathable
If you can’t get enough of Sweaty Betty’s buttery soft leggings, you’ll gush over their workout dress. The light-support bra is perfect for low-impact workouts like yoga and bike riding (or happy hour-ing).
Rave Review: “I was initially apprehensive about wearing a dress to work out, but wow I was wrong! This dress is flattering, comfortable, and versatile. After a restorative yoga class (and forgotten change of clothes), I threw on lipstick and turned this into a sporty cocktail dress.”
Advertisement – Continue Reading Below
7
Best Exercise Dress For Tennis
Lululemon Court Crush Dress

7
Best Exercise Dress For Tennis
Lululemon Court Crush Dress
Now 61% Off
Pros
Dual-entry pocket for your phone and a tennis ball
Built-in bra with removable cups
Cons
Can be difficult to get on and off
Ok, so maybe you *actually* plan on working out in your workout dress. Fair. Featuring Lululemon’s quick-dry, sweat-wicking Everlux fabric, the classic A-line tennis dress features a fitted top providing light support for B and C cups.
Rave Review: “I got the dress on a whim and I never knew it would be something that I live in constantly. It’s lightweight and a great length to help me feel comfortable in so many situations. I’m pretty short and I love the length on me.”
8
Best Exercise Dress For All-Day Wear
Vuori One Shot Tennis Dress

8
Best Exercise Dress For All-Day Wear
Vuori One Shot Tennis Dress
Pros
Built-in sports bra
Very breathable
Cons
Reviews say sizing is a bit unpredictable
The Vuori One Shot Tennis Dress is moisture-wicking, so it’s especially great to wear on those really hot summer days. It’s also designed with built-in shorts with a cell phone pocket and a bra. Most importantly, though, it fits like a glove.
Editor Review: “I love this dress by Vuori, especially for traveling or exploring around the city. The cut is so incredibly flattering and the fabric feels lux, yet still holds up with sweat. I like it for all-day wears on warmer or humid days, but it’s a great tennis or pickleball dress too—with a built in sports bra for on-court comfort.” —Jennifer Nied, WH fitness editor
9
Best One-Shoulder Exercise Dress
Beyond Yoga Spacedye Lost Your Mind Dress

9
Best One-Shoulder Exercise Dress
Beyond Yoga Spacedye Lost Your Mind Dress
Pros
Reviews boast that it is extremely flattering
Built-in support shelf bra
Cons
No interior shorts
While you aren’t getting built-in shorts with this pick, the asymmetrical one-shoulder design makes up for it. It has a cute little cut out on the shoulder for another added design touch and the four-way stretch fabric keeps the dress comfortable to wear throughout the day.
Rave Review: “…I really do love this dress! Super comfy, fits as expected, flattering, and can be worn to do errands or to a summer wedding (which I did and got lots of compliments). Great dress!”
Advertisement – Continue Reading Below
10
Most Sustainable Exercise Dress
Girlfriend Black Lola V-Neck Dress

10
Most Sustainable Exercise Dress
Girlfriend Black Lola V-Neck Dress
Pros
Made from recycled materials
Buttery-soft fabric
Cons
Runs small
Made from 90 percent recycled plastic bottles and 10 percent spandex, you won’t only be serving up looks, but you’ll be helping reduce plastic waste, too. For convenience, the dress is designed with small mesh pockets on the sides of the built-in shorts, and the flowy skirt flares out to create a flattering look.
Rave Review: “This dress is everything I was hoping it’d be. It stretches easily and fits like a glove. The shorts underneath are perfect and so comfy.”
11
Best Long-Sleeve Exercise Dress
Ecupper Long Sleeve Tennis Dress

11
Best Long-Sleeve Exercise Dress
Ecupper Long Sleeve Tennis Dress
Pros
Thumb holes for keeping you hands warm
Flair skirt
Cons
No shorts
This long-sleeve tennis dress is great if you’re looking for something that totally covers your arms. Its flair-out skirt and collar also adds extra style to its very practical design.
Rave Review: “The dress is cute and extremely comfortable. You can easily wear it with sneakers or a chunky heel. The hem on the bottom is finished, which is nice. I am happy with this purchase.”
12
Most Comfortable Exercise Dress
Athleta Conscious Dress

12
Most Comfortable Exercise Dress
Athleta Conscious Dress
Now 54% Off
Pros
Pockets
No give on fabric/really hugs to you
Cons
No built-in bra
Amanda Brooks, running coach and owner of the blog Run To The Finish hasn’t tried the Athleta Conscious dress herself. However, her friends sport it on their power walks and it might be her next athleisure purchase for its comfortable look and pockets.
Rave Reviews: “This dress is so comfortable and flattering. Best part is it has pockets! The fabric is very soft and stretchy. You can wear it all day to run errands or just to meet friends for lunch or dinner.”
Advertisement – Continue Reading Below
13
Softest Exercise Dress
Glowmode SoftFlux Backless Exercise Dress

13
Softest Exercise Dress
Glowmode SoftFlux Backless Exercise Dress
Pros
Convertible straps
Machine-washable
Cons
Some reviewers say it is too short
The best feature on this exercise dress from Glowmode is probably its softness, but it also has cute convertible straps that you can criss-cross, or wear regularly. The dress is also designed with a backhole and sits like a miniskirt at the bottom for the absolute chicest look.
Editor Review: “When it comes to workout clothes, I love options that feel soft and offer enough compression for a flattering fit. Glowmode’s workout clothes, including this exercise dress, always fit the bill. In addition to feeling comfy on the skin, this one’s also cute enough to wear as a regular dress.” —Jasmine Gomez, WH commerce editor
14
Best Exercise Dress On Amazon
Ewedoos Built-in Bra & Shorts Exercise Dress

14
Best Exercise Dress On Amazon
Ewedoos Built-in Bra & Shorts Exercise Dress
Now 24% Off
Pros
Includes spanx
Moisture-wicking fabric
Cons
Runs small
This is the bestselling exercise dress on Amazon, and it comes as no surprise. Comparable to a Halara dress, it comes with adjustable straps and fits like a glove in every size. Plus, with a lining that go all the way down the dress into biker shorts, you can move around as much as you want, worry-free.
Rave Review: “It’s flattering and lightweight to keep cool. The built-in shorts means I can be cute and chase a toddler without being indecent. They aren’t lying when they say the fabric is quick-drying. My husband spilled an entire fountain drink on me and after using a few paper towels, I was dry within five minutes.”
15
Most Trendy Exercise Dress
Set Active Sportbody Dress

15
Most Trendy Exercise Dress
Set Active Sportbody Dress
Pros
Built-in shorts
Adjustable straps
Cons
Not a lot of chest support
This Sportbody dress by Set Active is having its moment right now. It has everything you need in a perfect active dress: adjustable straps, built-in shorts, and extra lining at the chest.
Rave Review: “I am in love. This dress is perfect for spring or summer and it’s so easy to just throw on for a quick trip.”
Advertisement – Continue Reading Below
16
Best Exercise Dress For Lounging
Yanekop Women’s Tennis Dress

16
Best Exercise Dress For Lounging
Yanekop Women’s Tennis Dress
Pros
Big pockets
Adjustable straps
Cons
Not moisture-wicking
Available on Amazon, this cotton blend dress is perfect for lounging, and your more low-impact workouts since the roomier material isn’t as supportive as other options. Still, the fabric is super soft and not at all see-through. Plus, look at those big pockets.
Rave Review: “Comfortable to wear all day, the shorts don’t ride up, and it’s breathable. I have ran errands, went to my kids’ school, and to the gym—all while wearing this very outfit. It’s perfect.”
17
Most Stylish Exercise Dress
Jafinsy Workout Dress

17
Most Stylish Exercise Dress
Jafinsy Workout Dress
Pros
Open-back
Three pockets
Cons
Dress is difficult to get on and off
Designed with a cutout back, you could probably wear this exercise dress to your next party, and no one would even suspect it’s actually athleisure. Designed with built-in shorts and a breathable underlining, feel free to move as intense and fast as you want in this one.
Rave Review: “I bought this dress to wear to a concert. It was comfortable, had the coolest pockets, and I received so many lovely comments from random strangers on how great it looked. Yes, you have to strip down to use the bathroom, but it’s so easy to slip back up.”
18
Best Exercise Dress Overall
lululemon lululemon Align™ Dress

18
Best Exercise Dress Overall
lululemon lululemon Align™ Dress
Pros
Buttery-soft fabric
Open-back waist band
Cons
Sells out quickly
Two Women’s Health editors—Neha Tandon and Jennifer Nied— recommend and give this dress flying colors. Its best feature might be the open-back waistband to make bathroom breaks a breeze. But if you want it, act quickly. It tends to always sell out.
Rave Review: “Most exercise dresses prioritize style or comfort over support, but this does all three! It provides light compression but also gives my chest some support, so I can easily go bra-free and feel comfortable all day. It’s my go-to for weekends on which I’m walking around going from errands to plans all day, and I love wearing it while traveling because it’s so comfy, cute, and versatile!” —Neha Tandon, WH senior commerce editor
Advertisement – Continue Reading Below
19
Best Exercise Dress For Warm Weather
Qinsen Workout Dress

19
Best Exercise Dress For Warm Weather
Qinsen Workout Dress
Pros
Separate inner shorts
Unique spaghetti strap design
Cons
Hand-wash only
The best part of this workout dress is its lace-up back, perfect for warm weather outings and workouts. The detail provides an extra stylish look that elevates your look for any workout class you might attend. Plus, its separate shorts with pockets are convenience to the max.
Rave Review: “It’s sexy and comfortable! Love that the shorts are separate as opposed to attached, and how you can pull the straps tight and it conforms to the body well! Very satisfied with this purchase!”
20
Most Long Exercise Dress
Ewedoos Athletic Dress with Built in Shorts & Bra

20
Most Long Exercise Dress
Ewedoos Athletic Dress with Built in Shorts & Bra
Pros
Zipper pockets
Adjustable straps
Cons
Difficult to get on and off
If you’re looking for length, you’ve got it. Longer exercise dresses are rare, but they do exist. This midi dress is perfect if you’re looking for something that’s lengthy, but easy to move in. The slit on this dress is purposefully designed so that your movements don’t feel restricted.
Rave Review: “The material is a normal, exercise-type fabric. The built-in bra is comfortable and supportive—I’m a 34C, but I imagine it holds well for larger busts as well. Bust pads are also nice and wide.”
Fashion & Luxury Commerce Manager
Bianca Rodriguez is the Fashion & Luxury Commerce Manager at Hearst Magazines, covering fashion, beauty, and more for Cosmopolitan, Elle, Esquire, Harper’s BAZAAR, and Town & Country. She likes lounging about with a good book and thinks a closet without platform sneakers is a travesty.
Commerce Content Lead
Jaimie Potters is the Commerce Content Lead at Hearst. She also writes about fashion, interior design, travel, and more.
News Editorial Assistant
Olivia Evans (she/her) is an editorial assistant at Women’s Health. Her work has previously appeared in The Cut and Teen Vogue. She loves covering topics where culture and wellness intersect. In her free time, she enjoys cooking, running, and watching rom-coms.
Watch Next
Advertisement – Continue Reading Below
Advertisement – Continue Reading Below





